Latest News

10 TIPS FOR BETTER RUNNING

1. Don’t ignore pain Red flag symptoms that could indicate significant injury include night pain, swelling (particularly pitting oedema – when you press down on the area with a finger and the indentation remains after the pressure is removed) and/or […]

Posted on July 10, 2018

The Blind Triathlete – Nathan Johnston’s story

We are truly inspired after watching Nathan Johnston conquer the 2018 Great Ocean Road Running Festival. When Nathan Johnston turned 7 years old he was diagnosed with retinitis pigmentosa and told that he would go blind gradually. Unfortunately the specialists […]

Posted on May 29, 2018

Beat the post-race blues

Posted on May 23, 2018
search

Send this to friend