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2020 Great Ocean Road Running Festival COVID-19 Update

With the State of Emergency in Victoria extended until 19 Jul 2020 and with the continued health concerns surrounding COVID-19 (coronavirus), we want to provide an update on the 2020 Great Ocean Road Running Festival scheduled for 22-23 August 2020. We continue […]

Posted on June 29, 2020

Improve your running posture

While your legs power you forward and handle the ground impact, it’s important to remember your upper body. When you start to tire, upper body posture is often the first thing to go. You start to slouch, which restricts your […]

Posted on June 10, 2020

Virtual Weekend Highlights!

Posted on May 22, 2020
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